Tips & Tricks

The-Secret-to-the-ION8-Anti-Drop-and-Easy-Grasp-Design ION8

The Secret to the ION8 Anti Drop and Easy Grasp...

With three key features we have created a leakproof bottle which is anti drop, anti slip, and easy to grasp.

The Secret to the ION8 Anti Drop and Easy Grasp...

With three key features we have created a leakproof bottle which is anti drop, anti slip, and easy to grasp.

Straps-or-Handles-Which-is-Better-For-Carrying-Your-ION8 ION8

Straps or Handles: Which is Better For Carrying...

To ensure our products could be used anywhere we made the switch from straps to carry handles. Here's why.

Straps or Handles: Which is Better For Carrying...

To ensure our products could be used anywhere we made the switch from straps to carry handles. Here's why.

Are-ION8-Steel-Bottles-Really-Heavier-Than-Plastic-Ones ION8

Are ION8 Steel Bottles Really Heavier Than Plas...

Steel bottles are often not seen as the best bottle choice for the simple reason that they seem heavier But are they really?

Are ION8 Steel Bottles Really Heavier Than Plas...

Steel bottles are often not seen as the best bottle choice for the simple reason that they seem heavier But are they really?

Swap-Personalise-How-To-Customise-Your-ION8 ION8

Swap & Personalise: How To Customise Your ION8

Make your ION8 OneTouch bottle special by swapping the lids for a custom combination, or personalise with a name or logo.

Swap & Personalise: How To Customise Your ION8

Make your ION8 OneTouch bottle special by swapping the lids for a custom combination, or personalise with a name or logo.

The Hydration Calculator

Discover how much water your body really needs

Your Data, Your Privacy – We don’t store or record any of the information you enter. This is just for you to check your hydration levels—nothing more.

SEE THE METHODOLOGY Arrow

Settings Icon

Metric

Imperial

Tell us about you

Male Female
years
kg
cm

Tell us about you

CountryImg

Tell us about you

CountryImg

Daily liquid intake

Daily Water Intake (250ml/glass)
Zero Water
Daily Coffee/Tea/Soft Drinks Intake (125ml/glass)
Zero Coffee
Daily Alcohol/Wine/Beer Intake (125ml/glass)
Zero Wine
Daily Electrolyte Drink/Milk Intake (250ml/glass)
Zero Energy Drink

Results

Your daily hydration target
Total hydration target
(-) Estimated water from foods
Hydration target from fluids:
How much you currently drink
Water Intake
Coffee/Tea/Soft Drinks Intake (-15%)
Alcohol/Wine/Beer Intake (-40%)
Electrolyte Drink/Milk Intake (+20%)
Total daily fluid intake:
Your daily hydration gap
Hydration target from fluids
(-) Total daily fluid intake
Total gap:
Bottle sizes and refill counts for your daily hydration
Pod
320-400ml
Refills
Shop Pod
Slim
500-600ml
Refills
Shop Slim
Tour
750ml
Refills
Shop Tour
Quench
920-1200ml
Refills
Shop Quench
Shop All Bottles Hydration Information